Blog by Art of life Coaching

When Your Career No Longer Feels Right

Tue, 10 Mar 2026 21:45:15 GMT

Career Transitions as Part of a Life Transition

There are moments in life when something in our professional path no longer feels aligned.

What once felt exciting or meaningful may slowly begin to feel routine, draining, or disconnected from who you are today. These moments of reflection are more common than we often realize, especially during periods of personal change or new life phases.

Feeling uncertain about your career direction does not necessarily mean something is wrong. Often, it is simply a signal that something in your life is evolving.

Instead of ignoring these feelings, it can be valuable to pause and reflect on what they might be telling you.

Rethinking Your Professional Direction

Questions about work and career are often connected to deeper questions about life itself. You may find yourself asking:

Is this still the right path for me?
What would I really like to spend my time and energy on?
How can I create more balance between work and the rest of my life?
What gives my work meaning and purpose?

These questions are often part of broader life transitions . As we grow and change, our priorities, interests and values naturally evolve as well.

The Value of Reflection

In our busy professional lives, we rarely take the time to reflect on where we are going and why.

Instead, many people continue following the same patterns simply because they have always done so.

But real change often begins with asking the right questions.

The well-known quote by Henry Ford captures this idea clearly:

"If you always do what you always did, you'll always get what you always got."

Taking time to reflect allows you to step back from daily routines and look at your professional life with fresh perspective.

Creating Clarity and Direction

When people feel stuck in their career, the issue is often not a lack of ability or opportunity, but a lack of clarity.

Clarity about:

your values
your priorities
what truly motivates you
and what kind of life you want to create

When these elements become clearer, it becomes much easier to make decisions about your professional direction.

Sometimes this leads to small adjustments in how you work. Other times it may open the door to a completely new chapter.

Growth Through Change

Career uncertainty can feel uncomfortable, but it can also be an invitation to grow.

Many people discover that moments of professional doubt are actually the beginning of deeper personal development. They begin to explore new interests, reconsider their goals, and reconnect with what feels meaningful to them.

These transitions are rarely about achieving quick success. Instead, they are about understanding yourself more clearly and shaping a life that feels more authentic.

Finding Your Own Path

Each person's professional journey is unique. There is no single definition of success that fits everyone.

What matters most is creating a direction that reflects who you are today and the kind of life you want to live.

Taking time to reflect on your work, your goals and your values can be an important step in that process.

A Moment to Reflect

Questions about career direction are often connected to larger questions about purpose, balance and personal fulfillment.

If you recognize yourself in these reflections, it may be a sign that you are entering a new phase of your life.

Moments like these are not problems to solve quickly, but opportunities to pause, reflect and consciously choose your next direction.

About Art of Life Coaching

Art of Life Coaching is based in Curacao and supports individuals navigating life transitions, personal growth and relationship dynamics.

Coaching sessions are available online or in person , and can take place in English or Dutch .

If you would like to explore these questions further, you are welcome to schedule a discovery call.

Discover The Greater Purpose Behind Your Goals

Sun, 02 Feb 2025 02:33:17 GMT

Set an intention that your mind will seek to fulfill

If you want to look at the greater purpose behind your goals, take some time to see and feel yourself living your dream. For example; write down a description of what your life will look like, sounds like and feel like when you achieve your goals.

Write it as if you’re composing a letter to yourself a year from now (or whatever timeframe you have set for your goal) and you are reflecting on all the amazing aspects of this year.

This will help set an intention that your mind will seek to fulfill. When writing your vision, include the following for effective visions:

Present Tense | As if it’s happening now, not past or future
Personal Perspective | In I and Me statements
Positive Language | Avoid words like not or don't
Passionate Put your emotion behind it, see it, feel it, hear it

Create a vision board for goal success with real results

Consider as well creating a visual vision board with images (clipped from magazines or printed from online) and words or phrases that capture where you want to see yourself in a year.

The key to a vision board is that looking at it should help you really feel the way your outcomes will feel— and making it real and motivating in the present, now.

If you're looking for more tools to achieve your goals successfully, let's connect.

Head over to the contact page and schedule a free 15 minutes discovery call.

Hilde Marguérite

Master Life Coach | CBT | NLP

5 Important Steps That Reveal the Secret of Goal Success

Thu, 09 Jan 2025 22:00:52 GMT

5 Powerful steps for real results

Achieving goals for your career or life plan isn’t just about the achievement, by just getting there. It’s about the wonderful experience of reaching for the dream and becoming a better person along the way. Reaching for goals requires action. Follow these 5 powerful steps for real results

1) Decide what you really want

Without a significant plan or goal, your life will unfold by default. You'll experience the same old routines and allow the outside world, such as your spouse, family, friends and society to influence your path. Allow yourself to specify your desires and dreams, without giving away your power.

When I ask my clients what their goals are or what they desire, even when they're already abroad, they often can't answer. And when they do, the goals are mostly what others have influenced them to want, or describing general goals.

2) Believe you can achieve it

Many people hold themselves back from the goals they really want because they believe they can't have their true desires. Or they already made a choice before and it didn't worked out. Did you know people don’t reach for their goals, or even try, out of fear of change, fear of success or (another) failure?

Find evidence from your own experience that you can believe in yourself and give you the confidence that you have everything you need to be successful.

3) Plan for success

Even the most strongly desired goal can't be achieved without a solid, actionable plan. Often, clients get discouraged when goals are not reached or attempts lead to failure. They feel like 'surviving' in their new environment and are disappointed by all kind of circumstances.

If you're reading this, it's because you've decided to thrive in life and that's why you need a step-by-step plan. It helps you to get more structure and grip to achieve your goals successfully.

4) Stay motivated

After following the first motivating steps, unfortunately, a lot of people leave motivation to chance. They wait until the right moment to take the next steps and find the perfect time is never there. So don't waste any more time. You're here for a reason. You're determined to finally succeed. So be proud of yourself. You're committed to stick to your plan and that's the best way to start.

5) Follow through with support & new perspectives

Even when you like to be independent, you don’t have to discover the process of goal success yourself. My professional support helps determine what you really want and how to make it achievable and inspirational. Even if it's just a small goal to start with.

Where focus goes, energy flows. I will offer you detailed, simple, strategies for planning a route toward your goal, while keeping you motivated and on track.

I will help you prepare your mindset, your thoughts and beliefs. With new perspectives your true desire for reaching your goals will be even stronger.

If you want to know more about me and how my support keeps you motivated when in times of doubt, let's connect.

Head over to the contact page and plan your free 15 minute discovery call to see if coaching brings you closer to your success.

Hilde Marguérite

Master Life Coach | CBT | NLP

How to Use Small Changes to Create Big Results

Thu, 12 Dec 2024 01:17:42 GMT

2 Tips how small changes create big results

We often feel that we have to make drastic changes in order to have long-term effects, but it’s the small changes that will lead to great success. In both life and business. I'll give you 2 tips for using small changes to create big results.

Change your routine

What are some of the daily routines you have in your life? This can be your morning ritual or the time you go to bed. This can be things such as where you brainstorm, in what room in the house you work on yourself or your goals, or what you do to get you in the right mind state.

A lot of research has concluded that small changes in environment and patterns can create a burst of fresh thinking and increase motivation and drive. If we change our routine, we disrupt the associations and patterns in our brains, which snap the brain out of its box and stimulates creativity.

Consider going for a walk or thinking about your goals while in nature. Or perhaps begin a routine of exercising in the morning or doing a gratitude journal before bed.

The 10-minutes rule

Another example to create small changes is committing to dedicate 10 minutes to a particular aspect of your goal that you don't enjoy or have resistance to.

This can be powerful because what tends to happen is that you're much more productive in those 10 minutes because you know you can quit after a short period, which releases tension and creates a place that allows inspiration to seep in.

Commit to yourself and get started!

The 10 minute rule is a great tool to fight procrastination. Dedicating 10 minutes gets you started and by doing this you may find that you dedicate more than the original 10 minutes because you have gotten the ball rolling.

But again, the simple reason this works is because when the brain perceives the option to be able to stop in a short period, it allows the brain to stop resisting.

Do you want to learn more powerful tools to create change? Let's connect.

Head over to the contact page and book your free 15 minute discovery call.

Hilde Marguérite

Master Life Coach | NLP

Discover 6 Key Elements To Handle Change Through Life Transitions

Sun, 03 Mar 2024 15:52:19 GMT

Take control of your life and create it with purpose

Welcome to a world of constant change! Did you know that our bodies renew themselves every seven years, constantly adapting to new information? It's not just our bodies though, our brains are also always evolving and creating thoughts and beliefs based on our experiences.

It's incredible how we are always in motion, never standing still even when we're sleeping or focused on something else. Everything around us is constantly moving and nothing stays the same. Embrace the excitement of change and the endless possibilities it brings!

Mastering change and conquering challenges

It's up to you to decide how you want your life to be. Don't let outside forces dictate that for you. So, when people try to tell you what you should do or give advice, remember that they can only see a portion of your future. Take control and make your own decisions.

The power is in your hands. You can either let life happen to you passively, or you can grab hold of the wheel and chart the course of your own life!

Are you ready to make an impact?

Ever feel stuck in a cycle of challenges? Don't worry, there's a way out! Life is all about overcoming obstacles, and I'll show you how to tackle them head-on. Achieving your goals might seem daunting, but with the right approach and a little room for action, change is easier than you think.

Say goodbye to the same old, and let's start making real progress towards your dreams.

Curious about the common change cycle? Let's dive in and explore it together!

The common change cycle looks like this: we want to make a difference, but get stuck repeating the same behaviors over and over again. This is because most people find it a difficult process - especially when they have well intentioned goals in mind that are not being achieved due to their inability or unwillingness (due lack of knowledge) on how exactly those changes can be brought about within oneself

Let me explain the 6 reasons why it is called change cycle

1) Discontent • You grow increasingly unhappy and discontent with an area of your life and you fear change.

2) Breaking Point • Eventually your level of discontent builds high enough that you cannot take it anymore.

3) Decision • You decide you’re ready to change and declare that you will no longer tolerate the undesirable situation.

4) Fear • Usually, shortly after your feelings of empowerment, you encounter your fear. You become uncomfortable you doubt your decision

5) Amnesia • The fear of change grows strong enough that it makes the original situation look much better than you originally thought.

6) Backtracking • Most people choose to go back to or stick with the item they wished to change. You essentially talk yourself out of your plans to change.

How to break through the cycle

As long as your fear of change takes over the feeling of commitment to make changes, this 6 reason-cycle will continue until 1 or 2 things things happen:

1) Extreme circumstances happen (outside world) • If you don't direct change yourself there will be other breaking points that are severe enough to push you through the change cycle. For many people, unfortunately, it takes an extreme circumstance to push them to evolve, such as financial loss, job loss, loss of a loved one, the ending of a relationship, an accident, or a burnout.

Somehow your 'Higher Self' 'knows' what you truly want and will lead you to it. If you resist change long enough, something will happen in your life that will put you in a position where you have no choice but to change.

2) Raise to your toplevel of Self-Honesty (inner world) • You realise that there’s a part of you that doesn’t really want to change. You are comfortable with your habits and what you know. You have a lot of fear that holds you back and keep listening to your own self-limiting beliefs.

You receive some sort of benefit from staying where you are. It even seems like you are unhappy because you want to be unhappy. You get addicted to the situation and even start to believe your pain is you; it’s your story. Only after reaching this level of self-honesty you can truly choose to change and let resistance go.

Are you ready to take responsibility for your life?

Can you see how this change cycle has impacted your life? Are you ready to stop it? Have you experienced resistance to change before? If so, you know that the more you move toward the ideal outcome of your change process, your fear and resistance will decrease. Are you ready to be honest to yourself, even if it is hard, because you are tired of being dissatisfied? Are you ready to take responsibility for your life and create the life of your dreams?

I can help you remove the fear and resistance

Are you at the point where you will accept nothing less than what you truly want? If so, let me help you to follow through and go the extra mile together to remove the fear and the resistance so you can thrive!

Head over to the contact page and schedule a free 15 minute clarifying call.

Hilde Marguérite

Master Life Coach | NLP | CBT

Mental Health Professional

Top 6 Tips to Elevate Your Motivation

Fri, 19 May 2023 01:57:13 GMT

Stop Procrestination - Time to make it happen

Are you ready to finally achieve your goals and conquer procrastination once and for all? Discover the key to staying motivated and getting things done every single day. Find out what truly inspires you and unlocks your productivity potential.

Motivate yourself to get through an ordinary, or extraordinary day

Maintaining balance and momentum is crucial in life. That's why having a solid routine can be a game-changer. But it's not just about following a set schedule. We all need a little boost sometimes, that extra push to get us going and show us what's possible.

Imagine having a tool that wakes you up, opens your eyes to endless possibilities. And on those days when you're already on track, imagine having a tool that keeps you going, keeping your energy levels high and sustaining your productivity.

With the right routine and triggers, you can unlock your full potential and achieve greatness. Don't miss out on the power of these tools – embrace them and start living your best life now!

Consider this checklist with tricks to help you motivate yourself to get through an ordinary, or extraordinary day.

1) Let music be your guide

Discover the incredible power of music - a language that resonates with our very souls and has captivated humanity since ancient times. Take a moment to reflect: are there any songs that ignite your spirit and uplift your mood? Don't hesitate to tap into their magic whenever you need a boost. So, why not let loose and dance like nobody's watching? Let music be your guide on this wonderful journey of self-expression and joy.

2) Uplifting movies, videos, documentaries

Do you have any go-to movies, documentaries, or YouTube videos that truly lift your spirits, make you burst out laughing, or motivate you? It's time to discover and keep these uplifting gems within reach, so they're always there for you when you need a boost.

3) Explore new books & magazines

Looking for a way to not only boost your inspiration but also your personal growth? Discover the power of books, audio books and magazines! Whether you're seeking motivation or you're eager to learn something new, experience the joy of discovering valuable information while nurturing your mind.

Many of us use our time on the road nowadays as an opportunity to listen to audio books that will inspire us. Other times we use drive time to have a quiet space to explore our inner voice or brainstorm. For you it may be that sitting down with a good book is like a reset button. Find what works for you and just use it.

4) Powerful places

Explore magical spots that uplift your spirit and ignite your creative spark - whether it's a beautiful park, a tranquil beach, or a vibrant social gathering. These special places have the power to ground you, bring you peace, and reignite your inspiration. Make it a priority to visit these havens at least a few times a week, even if it's only for a fleeting 15 minutes. Allow yourself to bask in their wonder, and watch as your happiness and motivation flourish.

5) Boost with exercise

Boost your brainpower with exercise! Did you know that even a quick workout can ignite your brain and fuel your motivation? It's true! So why not start a workout routine, no matter how simple, just a few times a week? Exercise has incredible benefits for both your body and your mental health.

The key is to find something you truly enjoy. And why not combine the best of both worlds? Take a walk or jog in a place you love, grounding yourself and getting your exercise fix at the same time. It's a win-win!

6) Rethink your internal clock

Have you ever felt like your body operates on a different time zone than the rest of the world? You're not alone. We've been conditioned to believe that the traditional 8-5 schedule is the only way to be productive. But what if I told you that there's a better way?

It's time to break free from societal norms and embrace your own personal rhythm. Whether you're a morning person, a night owl, or somewhere in between, understanding your peak hours of productivity is crucial to achieving success.

Imagine being able to focus on your goals and tackle your most important tasks when you're at your absolute best. You have the power to create a schedule that works for you, even if you're bound by "normal business hours".

Don't fight against your internal clock any longer. Instead, find ways to honor it and thrive. Let's uncover the schedule that will unlock your full potential and lead you to victory. Are you ready to embrace your unique rhythm? Let's do this together.

Looking to uncover more tricks that will keep you motivated and focused? Let's connect!

Head over to the contact page and schedule a 15 minutes free discovery call to see if coaching is the best next step for you.

Hilde Marguérite

Master Life Coach | NLP | CBT

Mental Health professional

How a Summer Retreat Helps Navigating Midlife Transitions

Sat, 28 May 2022 01:43:53 GMT

What is a retreat? And how does it contribute to your personal development?

Have you ever spoiled yourself with a relaxing retreat and felt reborn afterwards? Or do you think that a retreat is only meant for spiritual souls? Whether you explore a retreat for the first time or experienced it many times, the feeling of utter relaxation and recharging remains the same.

What is a retreat?

Often we are attracted to a retreat because we can only oversee a certain situation or emotion if we take some time for ourselves. We literally have the need to withdraw from the routine of everyday life.

Without the stress and daily routine you will not be distracted. Which makes it easier for you to relax and recharge. From this positive state of mind, you develop creative visions and feel committed to follow through on topics that matter to you.

When you’re in a state of complete relaxation, your thoughts come to rest and you get clear insights. Which question, situation or emotion may arise in the safe and open space of a retreat? Perhaps you go through an important phase in your life, you want to experience more mindfulness or just want to reflect with someone on a specific topic.

You can experience a retreat at home, however an inspiring and quiet environment is recommended for the optimal experience. Such as a retraite center, outdoors in open nature and even on a sailing yacht.

Intensify your well-being and happiness

The ideal retreat is a combination of silent or meditative moments alternated with a personal activity you're passionate about, such as hiking, reading, yoga, Tai Chi, making music, writing a journal, painting etc.

If you do what you love most you’ll experience more connection with yourself. You’ll intensify your feeling of meaning and purpose, and your well-being and happiness will optimize.

You can organize a retreat by yourself or you can be accompanied by a yoga teacher or a life coach, like me. When you're supported by a professional, you'll improve your personal development and gain new perspectives more quickly.

Summer Retreat with a life coach on board

I developed a boat retreat on our 48ft sailing yacht that will stimulate you to connect with yourself and open up to new insights. The summer temperature in Curacao and the relaxed atmosphere on board give this retreat an extra dimension. In this beautiful, light environment without routine and stress, you'll hear nothing but the sound of wind and water.

During our retreat sessions we explore what is most important to you and how you would like to move forward.

Together we reflect on your experiences, values and aspirations - and translate these insights into practical steps that support meaningful change.

Life transition coaching can help you on a retreat to:

Gain deeper self-awareness
Focus on what truly matters to you
Navigate life changes with greater clarity
Strengthen relationships and communication
Reconnect with your sense of purpose
Build confidence in the direction you choose

Rather than following expectations from others, a retreat supports you in making decisions that feel authentic to who you are today.

This attractive combination of coaching, boat life and time for yourself will inspire you to the fullest. Everything is taken care of, so you can relax, recharge and discover what you really want. Feel at ease and allow yourself the best moments of inspiration.

Summer Retreat is a creative concept of Art of Life Coaching & Maxie Sailing in Curacao based on 3 options:

Personal retreat • Rediscover your purpose for clarity and confidence
Business retreat • Relax and focus on career transitions
Couples retreat • Strengthening communication and connection

If you want more information, head over to the contact page and schedule a free discovery call.

Hilde Marguérite

Master Life Coach | CBT | NLP

Blog by Art of life Coaching

When Your Career No Longer Feels Right

Career Transitions as Part of a Life Transition

Rethinking Your Professional Direction

The Value of Reflection

Creating Clarity and Direction

Growth Through Change

Finding Your Own Path

A Moment to Reflect

About Art of Life Coaching

Discover The Greater Purpose Behind Your Goals

Set an intention that your mind will seek to fulfill

Create a vision board for goal success with real results

5 Important Steps That Reveal the Secret of Goal Success

5 Powerful steps for real results

How to Use Small Changes to Create Big Results

2 Tips how small changes create big results

Discover 6 Key Elements To Handle Change Through Life Transitions

Take control of your life and create it with purpose

Mastering change and conquering challenges

Are you ready to make an impact?

Curious about the common change cycle? Let's dive in and explore it together!

Let me explain the 6 reasons why it is called change cycle

How to break through the cycle

Are you ready to take responsibility for your life?

I can help you remove the fear and resistance

Top 5 Excuses People Use to Postpone Hiring a Life Coach

Making excuses is easy — but it won't get you any closer to achieving your goals.

Are you not sure whether or not hiring a life coach is right for you?

Read on for 5 common excuses people use to avoid making this transformation — and why you shouldn't let them hold you back.

1. "I can change on my own."

2. "I don't have time for coaching."

3. "I can't afford it."

4. "I don't know what I want."

5. "I'm not ready."

Conclusion:

Top 6 Tips to Elevate Your Motivation

Stop Procrestination - Time to make it happen

Motivate yourself to get through an ordinary, or extraordinary day

How a Summer Retreat Helps Navigating Midlife Transitions

What is a retreat? And how does it contribute to your personal development?

What is a retreat?

Summer Retreat with a life coach on board